Refuge Retreat including Lamrim Meditation

Friday 26 April – Sunday 28 April

Introductory Free Public Talk (recommended to those who have not attended this retreat before) on Wednesday 24 April at 7 pm – learn about the three ways to gain perfect protection from all future suffering. 

Every year we hold this retreat to help us accumulate all the necessary conditions for our Lamrim meditations to be successful. Each session lasts for one and half hours, and includes prayers, reciting refuge verses and a Lamrim meditation. Please note that the sessions are unguided so it is recommended that those new to this practice attend the introductory talk on the Friday. All the sessions are free. You do not have to attend all the sessions.

Please book with the centre to let us know which sessions you will be attending. The session times are as follows:

Weekends:

Session 1 8.30 – 10.00

Session 2 11.00 – 12.30

Session 3 14.00 – 15.30

Session 4 16.30 – 18.00

Weekday Sessions:

Session 1 8.30 – 10.00

Session 2 11.00 – 12.30

Session 3 16.30 – 18.00

Session 4 19.30 – 21.00

Let Us Know Your Are Coming