Calming The Mind Through Meditation
£0.00 – £20.00
Book to attend all 4 and save
In this 4 week series we will explore meditation techniques for calming the mind
Venue: Friends Meeting House, Rosemary Street, Mansfield, NG19 6AB
Time: 7 to 8:15pm
Teacher: Sarah
Dates:
9th June - The benefits of meditation
16th June - Overcoming stress and anxiety
23rd June - Finding an inner calm
30th June - Increasing confidence
