Learning To Live Lightly
Saturday 7th June, 10am – 1pm
How can we live in our fractious world with a peaceful mind?
Course and Teacher
Outline
If we can recognise that whatever appears to us in our daily life is like an illusion we will be able to live in our world without grasping at it. We will be able to treat it lightly, and have the flexibility of mind to respond to situations in a constructive way.
Come along to this half day course and learn special meditations that enable our experiences of our world to increase our wisdom.
£15 | free for standard/gold centre card holders
Gen Kelsang Osung
Gen Osung is the Resident Teacher at Heart Jewel Centre.
“There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness.
It is the medicine that cures all mental and physical diseases, and the nectar that bestows the everlasting happiness of nirvana and enlightenment.”
Geshe Kelsang Gyatso “Modern Buddhism”