Practical Solutions to Challenging Times

Wednesdays 7 – 8.15 pm and Saturdays 3 – 4.15 pm £5 (free to Centre Card holders)

These one and quarter hour sessions will include teachings with simple and practical solutions to every day problems. This will be followed by a guided meditation to help us become calm and take the teachings to heart. The sessions will allow for questions and answers at the end. Please register using the links below. Please see our web site if you wish to pay for a monthly Centre Card.

Learning to Let Go – being seperated from our pleasures usually gives rise to pain. Learn how to dissolve away our attachments so that we can enjoy the here and now.

Saturday 2 May

To register please pay £5 using the Paypal button below (cards accepted). We will automatically receive details of your payment with your email address.

If you have a Centre Card please send an email to rt.heartjewelcentre@gmail.com with details of the class you wish to attend

Fifteen minutes before the start we will send you an email with a link to the session.

We will be using the software ZOOM to broadcast the meeting. It is best to download the app Zoom to your computer or phone from the internet. It is free and easy to register your account. 

When you click on the link we have sent you it will automatically open the session for you. Please check that your audio microphone is switched on. If you need to contact us during the session please use the CHAT function within ZOOM.

In summary:

– Pay & Sign up for classes well in advance

– Make sure you have ZOOM on your computer/phone

– Arrange a quiet place at home for the livestream meditation class

– Click on the link we send you 15 min before the start

– Get comfy if you can, loose fitting clothes are best for meditation

– Have a pen and paper handy for notes and writing down questions