Healing & Hope – the transformative power of meditation – We all have to deal with sickness of body and mind at one time or another. Following Buddhas timeless wisdom we can find practical methods to help us respond to these difficulties with a positive and peaceful mind. Practices such as meditation, patience and compassion will not only enable us to cope better,  but will also support our natural healing processes that can cure even the most serious sickness.

Over this weekend we will stream six sessions containing practical advise on dealing with sickness. The teachings are given by Gen Chodor and Gen Sangye of Samudra Buddhist Centre in Buxton. 

Saturday 25 April    9 – 10 am;   11 – 12 pm;    3 – 4 pm (Hosted by Heart Jewel Centre )

Sunday 26 April    9 – 10.10 am;    11 – 12.10 pm;    3 – 4.10 pm (Hosted By Samudra Centre)

.To register please go to the booking site at https://samudracentre.org/diary_link.php?diary_number=33

The classes on saturday and Sunday are free to Centre Card Holders

Fifteen minutes before the start we will send you an email with a link to the session.

We will be using the software ZOOM to broadcast the meeting. It is best to download the app Zoom to your computer or phone from the internet. It is free and easy to register your account. 

When you click on the link we have sent you it will automatically open the session for you. Please check that your audio microphone is switched on. If you need to contact us during the session please use the CHAT function within ZOOM.

In summary:

– Pay & Sign up for classes well in advance

– Make sure you have ZOOM on your computer/phone

– Arrange a quiet place at home for the livestream meditation class

– Click on the link we send you 15 min before the start

– Get comfy if you can, loose fitting clothes are best for meditation

– Have a pen and paper handy for notes and writing down questions