Use the Happiness-Health Connection Sat 30 March 10.30 – 12.00 pm £6 @ Heart Jewel Centre
Learn why meditation is important for your health. Experience has shown that our state of happiness and well-being are crucial for our health. If we understand the connection we will be inspired to look after our mental health.
Benefits of attending: Learn about the qualities of mind that improve happiness; explore the connection between health and happiness; try meditation; be inspired to take personal control of our health.
Teacher: This event will be taught by our resident teacher, Gen Chodor who has been practising and teaching for over 25 years. The event will include teachings and guided meditations, light refreshments and the opportunity to discuss and ask questions.
Please book and pay in advance on-line using The “Book” button below. If you cancel up to the day before the course is scheduled to begin we will refund all but 25% non-refundable deposit. If cancelled on the day or after the event no refund will be given.
This event is free to Standard and Gold Card holders (please select the appropriate option on the booking page).