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Everyday Meditation

Meditation is not all about sitting. Perhaps even more important is learning to meditate through out the day by integrating meditation into all our daily activities.

Everyday Meditation

by Kelsang Chodor | Start something new part 4

https://heartjewel.org.uk/wp-content/uploads/2020/09/Everyday-Meditation.m4a
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Kadampa Buddhism In The Peak District

A member of the New Kadampa Tradition – International Kadampa Buddhist Union Registered Charity 1124913

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Glenholme, Holme Road, Matlock Bath, Derbyshire, DE4 3NU

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info@heartjewel.org.uk

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01629 581585

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