Deepening Our Love

4 week course Starting 4th March
(3 weeks at Alfreton)

On this 4 week course we will use Buddha’s wisdom teachings on equalising and exchanging self with others to deepen our love. 

Starting with contemplating the utter equality of all living beings and progressing to cherishing those living beings as the most important thing, our love and compassion can grow and flourish and we discover for ourself this inexhaustible fountain of happiness within our own minds.

 ‘Just as I wish to be free from suffering and experience only happiness, so do all other beings. In this respect, I am no different from any other being; we are all equal’ Geshe Kelsang Gyatso

Week 1 Equalizing ourself and others

Week 2 The dangers of self chershing

Week 3 The benefits of cherishing others

Week 4 Exchanging self with others

4 week course – £20
Weekly drop in – £7
Centre card holders free

Click on the venue link for each class to book for the course:

Old School House Belper

Mondays 7 to 8:15 pm

Genesis Centre Alfreton

Mondays 7:30 to 8:45 pm

Chesterfield Library Afternoon

Tuesdays 1:30 to 2:30pm

Chesterfield Library Evening

Tuesdays 7 to 8:15 pm

Heart Jewel Centre Matlock Bath

Wednesdays 7:30 to 8:45 pm

Heart Jewel Centre Matlock Bath

Thursdays 11 am to 12 pm

For more information and to book

Please click the link above for the venue you are interested in

Or Pay by Monthly Centre Card

Save time and money. From £30 a month receive access to all classes

The general structure of the class:

  • The classes are organised as short courses, usually around 4 weeks long
  • You can attend the whole course or simply drop in whenever you can as each class is self-contained
  • Practical teaching on meditation and aspects of positive thinking (approx. 30 – 40 mins)
  • Guided meditation including relaxation (approximately 25 mins)
  • Advise on how to put the teachings into practise in daily life.