Clear Sky Mind 

A 3 Week Course Starting Tuesday 12th August

Heart Jewel Centre

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The Course

What we will study

In this 3 weeks group of classes, you will come to discover the peaceful nature of your mind. You will be guided through meditations that will awaken the inner peace that always abides at your heart. In addition to this there will be valuable advice on how you can use meditation and Buddha’s teaching to maintain a more peaceful mind when you are not meditating.
These classes will be held at Heart Jewel Kadampa Buddhist Centre in Matlock Bath during the summer break before our regular classes begin again in September.
Taught by Gen Kelsang Osung.

Programme

  • Week 1 – Body of Light
  • Week 2 – Clarity
  • Week 3 – The Root Mind

    3 week course – £15
    Weekly drop in – £7
    Centre card holders free

    What to Expect

    The classes are organised as short courses, usually around 3 or 4 weeks long and last just over an hour.  You can attend the whole course or simply drop in whenever you can as each class is self-contained

    You don’t need to bring anything with you and don’t need any previous experience of meditations or the class subjects.  We sit on chairs for the class and meditations in a comfortable relaxed atmosphere; so all you need to do is turn up and enjoy.

    We start all classes with the Liberating Prayer and a short guided breathing meditation to take ourselves away from the ordinary.  You can join in or just listen to the prayer, it’s up to you.

    We’ll then have some practical Buddhist teachings followed by a guided meditation based upon them; and finish with some advice on how to put the teachings into practise in daily life

     

    If you have any questions, please get in touch via info@heartjewel.org.uk  and we’ll be delighted to help

    ” If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.”
    How to Solve Our Human Problems

    Venerable Geshe Kelsang Gyatso

    Our Venue

    Heart Jewel Centre, Matlock Bath

    Tuesdays 7pm

    Heart Jewel Centre, Holme Road, Matlock Bath, DE4 3NU

    Teacher: Gen Kelsang Osung

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