Being At Peace With Loss And Change
Saturday 2nd November, 10am – 1pm
At Heart Jewel Centre, Matlock Bath
Losing the people and things that we love and dealing with unwanted changes in our lives is an experience that we often find deeply painful.
We will learn methods for how to: let go of the things we cannot control
Course and Teacher
Outline
Although we long to find lasting pleasure, comfort and security in other people and things, in the end none of them can last forever.
On this course we will learn how, through meditation, we can develop a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives and remain peaceful whilst experiencing them.
We will learn methods for how to: let go of the things we cannot control, transform loss in a positive way and remain peaceful amidst these challenges so we can become a refuge for others.
£15 | free for standard/gold centre card holders
Gen Kelsang Osung
Gen Osung is the Resident Teacher at Heart Jewel Centre.