Sat 7 Dec 10 – 1 pm £15
In these busy times, worry and anxiety is a problem many of us, but not everyone, are afflicted with. In this course Gen Chodor will explain how we can use Buddha’s teachings to stop our negative and painful anxiety and create the inner space for a more positive and peaceful life.
Teacher: This event will be taught by our resident teacher, Gen Chodor who has been practising and teaching for over 25 years. The event will include teachings and guided meditations, light refreshments and the opportunity to discuss and ask questions.
Please book and pay in advance on-line using the “Book” button below. If you cancel up to the day before the course is scheduled to begin we will refund all but 25% non-refundable deposit. If cancelled on the day or after the event no refund will be given. This event is free to Gold Centre Card holders (please select the appropriate option on the booking page).