Living happily with others

All classes are currently being delivered via “Zoom”.

When you book you will receive links to the classes that will take you to the page for the relevant “Zoom” meeting which will be available at the start time of the class.

After the class, the same page will have a link to a recording of the class which will remain available for 3 days.

Classes are also now running ‘in-person’. As spaces are limited, please email epc.heartjewelcentre@gmail.com if you wish to attend class at the Centre.

Living happily with others

                                         with Carol Sherriff

Wednesdays 7th to 21st July 2021

7 – 8:15 pm

3 weeks for £15

Being with people is such a big part of our lives and we would love our relationships to be satisfying and stress-free. But our views differ, conflicts arise and our relationships can become strained, leaving us feeling stressed and frustrated. We all have difficult people to deal with at times and we sometimes find it hard to accept their behaviour as we cannot understand why they act the way they do. We usually blame them for the difficulty and try to make them change.

On this 3 week course discover practical meditations and techniques to help us improve our relationships. We will look at how to develop a more positive and realistic approach to those we find challenging and find the freedom to have a more peaceful mind as we learn to respond with greater love and less judgement.

 

Each class is recorded and available for 3 day catch up 

Week 1 (7th July)
Learning to like irritating people

 

Week 2 (14th July)

Reducing conflict

 

 

Week 3 (21st July)

Judging less loving more

 

Book All 3 Weeks (7th to 21st July)

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