Select Page

A fresh perspective on life

A 3 week course – Thursday 11.00 – 12.00pm

Emerging from the pandemic gives us the opportunity to reflect on the direction our life is taking, about what really matters and what makes our life meaningful.  Maybe we want to move in a new direction, and be more clear about what we wish to change. 

In this 3 week meditation course learn how you can rely on meditation and Buddhist wisdom to create a renewed sense of purpose and meaning. 

“By meditating on the great value and rarity of our precious human life we will develop a spontaneous and continuous desire to take full advantage of it.”

Geshe Kelsang Gyatso 

Dates:

7th Oct – Week 1: Seeing our life as precious

14th Oct – Week 2: The importance of our actions 

21st – Week 3: A fresh perspective on others

Attending & booking

You can drop in to the class each week, the cost is  £7.00 or by block booking the whole course in advance it is a reduced price of £15 for the whole course.

Alternatively you can purchase a Centre Card for £20/month (you can cancel anytime) which gives you free access to weekday classes. 

Venue

The Grand Pavilion

South Parade

Matlock Bath

DE4 3NR

 

The general structure of the class:

  • The classes are organised as short courses, usually around 4 weeks long
  • You can attend the whole course or simply drop in whenever you can as each class is self-contained
  • Practical teaching on meditation and aspects of positive thinking 
  • Guided meditation including relaxation 
  • Advise on how to put the teachings into practise in daily life.