Refuge Retreat

Sat 7 March – Mon 9 March

Heart Jewel Centre, Glenholme, Holme Road, Matlock Bath DE4 3NU

This refuge retreat is an opportunity to create special causes in our mind for our Lamrim meditation to produce inner peace. Refuge means permanent protection from suffering and its nature is wisdom. To develop this peaceful mind we need to go for refuge in Buddha, Dharma (the teachings of Buddha) and sangha (pure spiritual practitioners). The retreat starts with an introductory teaching in the morning and then is followed by 3 days of unguided sessions. All sessions are free. Its a good idea to let us know if you are coming.

Saturday 7th

Session 1 – 10.00am – 11.00am (Introduction to the retreat)

Session 2 – 11.30am – 1.00pm

Session 3 – 4.00pm – 5.30pm

Session 4 – 7.00pm – 8.30pm

Sunday 8th & Monday 9th

Session 1 – 9.00am – 10.30am

Session 2 – 11.30am – 1.00pm

Session 3 – 4.00pm – 5.30pm

Session 4 – 7.00pm – 8.30pm