Weekend Away Retreat at Tara KMC, Etwall, Derbyshire. Friday 26-28 Oct. The Best Ways to Stay Calm. We all face adversity in life. At such times it’s quite normal to lose our calm and our ability to manage the situation skilfully. Learn methods to keep your cool when others are losing theirs. Beginners welcome. This event will be shared with Samudra Centre in Buxton.

Benefits of attending: Learn simple tools for dealing with adversity; gain confidence in methods for keeping the mind calm and peaceful even in the most difficult circumstances; find time to relax and meditate in a peaceful environment; be inspired to take the teachings home and integrate them into daily life.

This event will be taught by the resident teachers, Gen Chodor and Gen Sangye from Samudra Centre in Buxton. The event will include teachings, guided meditations and the opportunity to discuss and ask questions.

Accommodation will be available for those who wish to stay on site, including single and shared rooms, dormitory and camping (for the hardy). Details will be uploaded soon. All meals will be provided.

Please book and pay in advance either on-line using Paypal/Card or by cash/cheque (payable to ‘Heart Jewel Buddhist Centre’). If you cancel up to the day before the course is scheduled to begin we will refund all but 25% non-refundable deposit. If cancelled on the day or after the event no refund will be given. This event is not covered by our Centre Cards.

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