wisdom being in meditation posture

Transform Your Life

MIndful Living

Mindful Living Sat 3 Feb 10 – 1 pm £15
Experience inner peace and inspiration throughout the day by combining meditation with mindfulness. If used correctly, they have the power to transform every moment of our lives. Simple and suitable for everyone.

Be Your Own Doctor

Be Your Own Doctor Sat 10 Mar 10 – 1 pm £15
U
nderstand clearly the nature and source of all your daily problems and the methods to find freedom now and in the future. The course will end with the granting of the Refuge Vows. Keeping the refuge commitments is the swiftest way to heal your self of all suffering.

Basic Buddhism

Basic Buddhism 17 Mar 10 – 1 pm £15
Discover how even the basic teachings in Buddhism can free you from most of your daily problems and ripen your potential for lasting happiness. A practical introduction to Buddhism suitable for everyone.

A Life Less Ordinary

A Life Less Ordinary Sat 7 Apr 10 – 1 pm £15
Go beyond the ordinary and understand the boundless qualities of your mind for peace and compassion. An introduction to Tantric meditation that has the power to dissolve away all your ordinary day to day experiences. Open to everyone.

BUDDHA’S TEACHINGS

In Introduction to Buddhism Geshe Kelsang gives us a brief overview of Buddha’s teachings:

Forty-nine days after Buddha attained enlightenment he was requested to teach. As a result of this request, Buddha rose from meditation and taught the first Wheel of Dharma.

These teachings which include the Sutra of the Four Noble Truths and other discourses, are the principal source of the Hinayana, or Lesser Vehicle, of Buddhism. Later, Buddha taught the second and third Wheels of Dharma, which include the Perfection of Wisdom Sutras and the Sutra Discriminating the Intention respectively. These teachings are the source of the Mahayana, or Great Vehicle, of Buddhism.

In the Hinayana teachings Buddha explains how to attain liberation from suffering for oneself alone, and in the Mahayana teaching he explains how to attain full enlightenment, or Buddhahood, for the sake of others. Both traditions flourished in Asia, at first in India and then gradually in other surrounding countries, including Tibet. Now they are also beginning to flourish in the West.

“Dharma” means “protection”. By practicing Buddha’s teachings we protect ourself from suffering and problems. All the problems we experience during daily life originate from ignorance, and the method for eliminating ignorance is to practice Dharma.

Practicing Dharma is the supreme method for improving the quality of our human life. The quality of life depends not upon external development or material progress, but upon the inner development of peace and happiness. For example, in the past many Buddhists lived in poor and underdeveloped countries, but they were able to find pure, lasting happiness by practicing what Buddha had taught.

If we integrate Buddha’s teachings into our daily life we will be able to solve all our inner problems and attain a truly peaceful mind. Without inner peace, outer peace is impossible.

If we first establish peace within our minds by training in spiritual paths, outer peace will come naturally; but if we do not, world peace will never be achieved, no matter how many people campaign for it.

Extensive presentations of Buddha’s teachings can also be found in Joyful Path, Ocean of Nectar, Heart of Wisdom, and Understanding the Mind.

MODERN BUDDHISM

The teaching programme at Heart Jewel Centre provides a precious opportunity to study and practise the special presentation of modern Buddhism taught by Venerable Geshe Kelsang Gyatso, the founder of New Kadampa Tradition.  The teachers at Heart Jewel Centre are disciples of Geshe Kelsang and give teachings in accordance with this special lineage of instructions.

Drawing on the profound lineage of ancient wisdom that he holds, Geshe Kelsang presents the teachings of Buddha in a way that everyone, even non Buddhists, can easily apply them to their daily lives and begin to experience true inner peace.

Geshe Kelsang is a great believer in the universal applicability of Buddha’s teachings and presents them in such a way that everyone, regardless of nationality, age or gender, can put them into practice in their daily lives and begin to experience true inner peace.

He understands the problems faced by modern people and shows how we can solve them through simple scientific methods taught by Buddha. But though his teachings are extraordinarily clear and easy to understand they contain the entire profound lineage of ancient wisdom he holds.

Geshe-la’s oft-repeated phrase, ‘simple, but very profound’ perfectly encapsulates his uncommon presentation of modern Buddhism.

Geshe Kelsang Gyatso the Spiritual Director of the New Kadampa Tradition

Get in Touch