Meditation for Beginners. Sun 26 Nov 11.00 – 2 pm

Special introduction to meditation for those who are new to meditation. Meditation is a method for creating inner peace in our lives. Everyone can do it. The cost includes a light lunch, guided meditation and the opportunity to discuss and ask questions.

By donation. All proceeds will go to the International Temples Project. To celebrate our 10th anniversary Kelsang Chodor will give a basic introduction and guided meditation. This will be followed by a light lunch

Please get in touch with the centre to let us know you are coming.

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