Living Without Frustration Sat 16 Jun 10.30 – 12 pm £6

Learn how to overcome daily frustration and irritation using the power of patience. In this way we will become happier, more relaxed and be able to benefit those around us.

Benefits of attending: increase power of patience; learn to meditate; more more peaceful and relaxed in daily life; improve relationships.

Please book and pay in advance either on-line using Paypal/Card or by cash/cheque (payable to ‘Heart Jewel Buddhist Centre’). If you cancel up to the day before the course is scheduled to begin we will refund all but 25% non-refundable deposit. If cancelled on the day or after the event no refund will be given.

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Event is free to Card Holders. See Membership Fees