The Heart of Meditation. Sat 8 Dec 10.00 – 1.00pm £15 Meditation is the method to make the mind calm and peaceful. Results depend upon combining our meditation with a prayer booklet or sadhana –  a method for accomplishing results. Receive commentary to the sadhana most suitable for beginners called ‘Prayers for Meditation’.

Benefits of attending: improve your meditation practice; create the inner conditions for concentration and faith; integrate your meditation practice in daily life.

This event will be taught by our resident teacher, Gen Chodor who has been practising and teaching for over 25 years. The event will include teachings and guided meditations, light refreshments and the opportunity to discuss and ask questions.

Please book and pay in advance either on-line using Paypal/Card or by cash/cheque (payable to ‘Heart Jewel Buddhist Centre’). If you cancel up to the day before the course is scheduled to begin we will refund all but 25% non-refundable deposit. If cancelled on the day or after the event no refund will be given. This event is free to Gold Card Holders only.

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